Do you want to relieve fatigue, strengthen your health and give yourself lightness?
Try the cedar barrel at AMAKS Ershovo Resort. This is an ancient technique of steam therapy in a mini sauna made of natural cedar. The warm fragrant steam with herbal preparations relaxes the muscles, helps to recover from exertion and gives a feeling of freshness.
What is a cedar barrel and what is its use?
A cedar barrel is an individual mini sauna in which steam acts on the body while the head remains outside. This format is easily tolerated even by the elderly.
The benefits of the procedure:
- improves blood circulation and heart function;
- removes toxins and metabolic products (mild detox);
- removes toxins and metabolic products (mild detox);
- Relieves stress, tension and insomnia;
- helps in the fight against cellulite and excess weight;
- strengthens the immune system and improves tone.
How the procedure works:
- 1. Preparation. The guest is housed in a barrel made of solid cedar.
- 2. Steam therapy. A mild steam with herbal infusions is served inside.
- 3. Relaxation. The temperature is maintained at 40-60 °C, which is comfortable and safe.
- 4. Recovery. After the session, rest with fragrant herbal tea.
- After the first procedure, lightness is felt, and a course of 5-7 sessions enhances the effect.
Who is a cedar barrel useful for?
- For married couples, a romantic SPA ritual for two.
- It is a gentle way for pensioners to improve their health without putting strain on their hearts.
- For athletes, it accelerates muscle recovery after training.
- For those who work hard, it relieves stress and restores strength.
Indications and contraindications
Indications:
- stress, fatigue, insomnia;
- chronic colds, weakened immune system;
- pain in muscles and joints;
- recovery from physical exertion;
- cellulite and excess weight.
Contraindications:
- acute inflammatory processes and high fever;
- severe cardiovascular diseases;
- pregnancy;
- oncological diseases.
Available for guests
- natural cedar phyto barrels with the addition of herbal infusions;
- individual and pair sessions;
- cozy relaxation area with herbal tea;
- Additional spa services include massage, Finnish sauna, swimming pool.
Cost: 600 Rubles
Session duration: 15-25 minutes
Frequently Asked Questions
How many treatments are needed for the effect?
After the first procedure, relaxation is felt, a course of 5-7 enhances the result.

Is
it safe?
Yes, the procedures are supervised by specialists, and only certified herbal preparations are used.
What should I take with me?
Bathing suit, rubber slippers, hygiene products for taking a shower. Additionally, you can purchase herbal tea, personal care products, and disposable slippers from us.
Can it be combined with other services?
Yes, we recommend combining it with a massage or swimming in the pool.
You can make an appointment for the procedure by phone.
+7 (968) 677-79-78
+7 (915) 147-10-48
or by e-mail
sale-ershovo@amaks-hotels.ru